Midlife
Are you in midlife navigating changes like a career pivot, menopause, identity crisis, or children leaving home? Wondering what the next chapter of your life will look like?
Therapy provides the support to process these transitions. Rediscover your purpose and embrace this pivotal phase of life with clarity and confidence.
Common Challenges I Help With:
Facing identity shifts, such as career pivots, empty nesting, or aging.
Navigating role changes (e.g., children leaving home, caregiving for aging parents) alongside personal and professional demands.
Coping with physical changes like menopause, aging, or health-related concerns.
Reevaluating relationships, including intimacy, marital satisfaction, or divorce.
Processing existential questions, grief, or unfulfilled dreams while finding new purpose.
Addressing career transitions or preparing for retirement.
Managing the emotional impact of past regrets or unfulfilled dreams.