As of now
As of now
Now, I dedicate my life to helping women and couples uproot the b.s. societal stories and generational cycles we’ve been told to believe are “normal.” My work is about transcending outdated narratives, reclaiming self-trust, and stepping into your highest self.
My 20+ year healing journey navigating career shifts, identity crises, grief, trauma, relational distress, and burnout deeply informs my work. Through it all, I also navigated my own personal relationships—healing attachment wounds, unlearning self-sabotaging patterns, and finding deep, secure love.
My approach blends mind, body, emotions and soul, with deep healing evidence-based practices to create lasting change.
I live in Denver, CO, where I work as a Psychotherapist for Women and Couples. I’m also an entrepreneur, podcast host (Transcending Normal), and facilitator of workshops, events, and retreats. I continue to create spaces for deep healing, transformation, and connection.
I help you peel back the layers of who you are with action, grit, laughter, and authentic connection. I’m here for safety, encouragement, and acceptance—without judgment. To get real, to hold you with love, and to call you into your highest self.
You deserve better. It is your birthright. Life isn’t just about surviving. It’s about thriving.
